1. Sculpt Fitness
Located in a central location of Ipoh along Jalan Tambun, Sculpt Fitness is a small boutique style fitness studio specializing in strength and interval style classes like Fit HIIT, Quick Core, ABT Fix, Bodyweight Tabata, TRX Circuit, Strong by Zumba and more. There are very few TRX classes in Ipoh but fret not, you can always come to Sculpt Fitness where you will learn to workout using your bodyweight against the pull of gravity. TRX is conducted by Fay Eu.
For a boost of cardio, they also offer Athletic Step, CardioDance, Step Lite and Zumba. Not forgetting stretch and flow, Yoga classes and Pilates are available too.
Suraya, owner at Sculpt Fitness is planning to bring in KONGA® by The Jungle Body® to Ipoh. Based in Australia, The Jungle Body® licensed a range of female-friendly easy to follow, sweat-inducing and beat-driven workouts to fitness instructors globally.
KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades.
Another popular signature class at Sculpt Fitness is CardioDance. *Fun fact: Suraya Elland Yusoff is one of the pioneers of strength training classes in Ipoh 11 years ago. She is a certified trainer under ACHPER (Australian Council for Health, Physical Education and Recreation).
The smaller and chic learning environment in the boutique style studio has fostered camaraderie among the instructors and the members, and feels more like an extended family who ask after you if you are not around.
“Best classes in town with instructors who take the time to explain workout and check on movement and form. Highly recommended for those who want to work out injury free and see progress.” - Mageswari
“A great gym at Ipoh’s doorstep, which offers an amazing variety of classes which cater to all ages, with friendly & enthusiastic instructors. Small, friendly, welcoming.”
Out with single function bulky gym equipment, in with more functional-based training as well as options for shorter and more intense classes, Sculpt Fitness’ mission is to help members achieve a lean & fit physique instead of adding bulk, using body weight and light equipment focusing on resistance training.
The gym helps members to work their strength coordination, power and range of mobility to a higher fitness level, which helps in carrying out daily physical tasks better.
Also, you are spoilt for choice if you don’t feel like attending classes that day. The studio is equipped with the basic gym equipment like a multifunctional barbell rack, crossfit tyre, spinning bike and few more.
Sculpt Fitness welcomes guys as well as girls of all ages.
Registration fee is waived for signing up 3 months and you get to enjoy 20% discount on the monthly fees starts from 15th July to 31st August, don’t miss this!
18A, Pusat Perdagangan Canning 3, Pusat Perdagangan Canning (Jalan Raja Dihilir), 31400 Ipoh.
FB: Sculpt Fitness
2. Urbax Fitness
Mexvin Chow, founder & owner of Urbax Fitness, has a goal to make the fitness lifestyle sustainable & affordable. He provides a fitness environment at the level of Celebrity Fitness, Fitness First and Chi but without their charges. Here at Urbax Fitness, you get to enjoy gym equipment with a digital touch.
They are the only fitness club in Perak affiliated with Les Mills, a New Zealand company which licenses pre-choreographed exercise-to-music workouts to fitness instructors worldwide who trained under Les Mills to lead the classes. The moves are scientifically proven to get results and you will also be able to know the amount of calories you burn for each workout.
Ride yourself into different visions and tunes of virtual reality in THE TRIP™, a spinning class which gives you rollercoaster experience and burn fat as you ascend a mountainous peak, or cycle through a space-age metropolis! Experience a world of ice glaciers, jungles and underwater caverns in group cycle class.
Les Mills has 12 workouts to date and THE TRIP™ is the first Les Mills workout introduced by Urbax to Ipoh.It is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds with a cinema-scale screen and sound system. It is perfect for thrill-seekers and anyone who loves a creative approach to exercise. Urbax will be bringing more Les Mills workouts to the club; currently planning for BODYPUMP™, a barbell workout which uses light to moderate weights and BODYCOMBAT™, a high energy workout that incorporates martial art moves.
Besides Les Mills, you also get to attend all kinds of classes everyday - Zumba, Kpop x Fitness, Pilates, Tabata, Pound Fitness and Yoga, all led by certified instructors. The gym has got a comprehensive range of more than 100 different equipments not forgetting to mention the playground area which is equipped with functional training tools for CrossFit such as monkey bar, weightlifting platforms etc.
Currently there are two Urbax Fitness outlets in Ipoh, Aeon Falim and Station 18. The Falim outlet is planning for an expansion, to have 25,000 square feet of floor space in the club which makes Urbax one of the biggest fitness clubs in northern Malaysia.
Urbax Fitness Midtown:
Aeon Ipoh Falim, Lot F43, No 1 Hala Falim 1, Taman Mas Jaya, Falim, 30200 Ipoh.
Urbax Fitness Station 18:
No 36B, Jalan Pengkalan Putra 1, Pusat Perniagaan Pengkalan Putra, 31650 Ipoh.
FB: Urbax Fitness
3. X-tive Lifestyle Fitness
Located in the million dollar Greentown neighbourhood, X-tive Lifestyle Fitness is set to be a premier fitness center, providing quality trainings, learning and holistic programs for sustainable change. Joel Hong, manager cum instructor and personal trainer of X-tive, specialises in strength and conditioning, powerlifting, body transformation as well as functional training. He is a certified fitness instructor who also does personal training for Kickboxing at Level 1 & 2.
"Great workout programs with great instructors! Getting stronger day by day!"-Joanne Yew
"Great environment, variety of classes and very good instructors. Even the gym is well equipped with the latest machines. Keep it up."-Parvin Sharma
There are a total of 16 types of classes a week at different hours a day - Strong by Zumba, Spin Cycle, Yoga (Vinyasa Flow, Power Yoga, Wheel Yoga, Hatha Yoga), X-Move, H.I.I.T Ride, Core Abs XPress, X-Blast, Fit Tone, Zumba, X-Circuit, ZapKick, X-Fitness, X-tive, X-H.I.I.T, X-Box and Body Sculpt.
You don’t really stand a chance to say you have no time to hit the gym! A brief explanation for the few X-tive signatures led by Joel:-
A 45 minute high intensity interval training (HIIT) consists of strength and cardio workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses Barbell, weight plate, resistance bands and body weight exercises to blast all major muscle groups.
A fusion of different freestyle equipment exercises carried out in a group which uses a combination of body weight and equipment to put you through your paces.
A 30 minute high intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout combines a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Joel sets different themes once a month for his classes, pictured above is the 70s Retro.
The double-storey building is big enough to house 3 studios for yoga, spinning class and group exercise. X-tive also has a big compound not only for car parking but it is also a playground for training. Those who prefer working out at their own pace, can choose to work from the machines on the ground floor.
Additionally, X-tive provides human touches to the facilities to serve your fitness needs where you get to access the Steam Bath and also an Inbody Scan. Now you can even workout during your lunch hour where you spend 30 minutes with QuickFit. You might be put off by your sweaty look buy hey no excuse X-tive has got what you need to freshen up and off you go looking smart at work.
This is the ongoing promo which you can tap for the month of July and August:
Also, you get discounts for referring your friend, so act now!
X-tive Lifestyle Fitness
4, Lebuh Ceylon,30350 Ipoh.