FITNESS

  • There are Gyms and Now There is the HUR Gym

    There Are Gyms And Now There Is The HUR Gym

    Ever been to a gym and watch those buffed bodies working at the machines and felt intimidated? Ever tried hoisting a stack of weig...read more

  • Suraya's Birthday

    Suraya's Birthday

    It was a beautiful affair with beautiful people in a beautiful venue when Suraya Yusoff, the founder of Sculpt Fitness celebrated her birthday. Friends and family flew in from all ...read more

  • World Yoga Day

    World Yoga Day

    “The only way to experience true well being is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in.” – Sadhguru In ...read more

  • Yoga with a Difference

    Yoga With A Difference

      In conjunction with the First World Yoga Day on Sunday, June 21, as announced by United Nations, the International Association for Human Values (IAHV) Southeast Asia is org...read more

  • Free Aerobic Session at Polo Ground

    Free Aerobic Session At Polo Ground

    Things are hotting up at Polo Ground on weekends, now that Ipoh City Council is conducting free aerobic sessions. The once staid p...read more

  • Time to Trim the Fat

    Time To Trim The Fat

    Fitness and Wellness, noted as one of the largest growing trends in the world today, has insinuated itself into the lifestyles of the not so rich and famous. Previously considered ...read more