By Zaki Salleh
IPOH: Stay hydrated to avoid dehydration. 
This reminder comes as Perak is listed among three states in Peninsular Malaysia experiencing daily maximum temperatures at Level 1 (alert) — ranging between 35 to 37 degrees Celsius for three consecutive days.
According to the Malaysian Meteorological Department (MetMalaysia), the affected areas in Perak include the districts of Larut, Matang & Selama, Kuala Kangsar, and Perak Tengah.
Other locations include two districts in Kelantan (Machang and Kuala Krai) and one district in Kedah (Bandar Baharu).
Meanwhile, in Sabah and Sarawak, daily temperatures remain below 35 degrees Celsius, indicating more stable weather conditions compared to Peninsular Malaysia.
MetMalaysia advises the public to stay informed about hot weather developments and to take preventive measures such as drinking enough water and avoiding outdoor activities during peak heat hours.
Latest updates on the hot weather status are available on MetMalaysia’s official website at www.met.gov.my.
Separately, the Fire and Rescue Department (JBPM) has announced that temperatures during this year’s dry season are expected to remain below average levels.
This is based on current weather forecasts, which suggest more stable conditions compared to the previous year.
In an official statement, the department said recent meteorological reports show no signs of an extreme weather event like El Niño occurring this year.
