Complementary
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How to Avoid Overstressing during the COVID-19 Pandemic
By Associate Professor Dr Bilbir Kaur Associate Professor & Head of Department of Psychiatry, Quest International University Perak 2020 has…
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Unveiling Ipoh’s First Multipurpose Built Care Centre
Wellness By Mei Kuan Newly launched in July, Dr Thomas Care Centre (DTCC) is a premium nursing home set to…
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How to cope with the New Norm
Zen in the Workplace Zen is a state of attentiveness in which one’s actions are guided by intuitiveness rather than…
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Connexion: Flush politics down the drain
“Until today no action has been taken.” So wrote a Taman Ipoh resident about the state of our drains. From…
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Ketones for Parkinson’s
A charity lunch by Perak Parkinson’s Association in collaboration with COCOLAB at Secret Garden Restaurant saw the special introduction of…
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Therapeutic Touch for Mental and Physical Wellness
Touch binds our life. We have discovered our world this way since infancy. Evidence based research shows how wide an…
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Climate change and the hot news in Pasir Salak
Connexion By Joachim Ng Cool rainy days are likely to make you forget that just two months back Ipoh registered…
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YOGA? You must be joking! (Part 2)
By Dr Tan Chin Yong Contrary to popular belief, Yoga is not only for young ladies who are so flexible…
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YOGA? You must be joking!
By Dr Tan Chin Yong That was my first reaction when my dear wife asked me to go for a…
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