Ipoh Psychiatrist And Mindfulness-based Therapist
-
Psychological Wellness – Be Friendly, Be Happy: Cultivating Loving-Kindness
By Dr Phang Cheng Kar (M.D.) Consultant Psychiatrist & Mindfulness-Based Therapist The practice of Loving-Kindness, which originates from traditional Metta…
Read More » -
Psychological Wellness Be Grateful To Be Happy
By Dr Phang Cheng Kar (M.D.) Research in positive psychology has shown that grateful thinking generates happiness and prevents stress.…
Read More »