Fitness
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CLOSING THE YEAR IN A JOYOUS SPIRIT
by Anne Das The OMPH Line Dancing group had their Christmas Dance & Lunch at the Hei Lai Thon Restaurant…
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Will the ‘Real’ Dancing Queen Please Stand Up.
by Anne Das No matter which way you turn, line dancing continues to pop up in different venues, be it…
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Going AWOL in Thailand
By KT Leong As we speak, a score of riders from 8 different countries are cycling through a route, 786km…
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Science Meets Society: Integrating Food, Gene and Population outreach event held
by KT Leong Universiti Tunku Abdul Rahman (UTAR) and the University of Reading (UK) hosted a community outreach programme themed…
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Almost 10,000 participated in Sultan Nazrin Shah’s Birthday Run
by Rosli Mansor The Sultan of Perak, Sultan Nazrin Muizzuddin Shah together with nearly 10,000 people participated in the Sultan…
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Yayasan Ipoh To Host Science Meets Society
Yayasan Ipoh in Bercham, will be hosting a community outreach programme entitled: Science Meets Society: Integrating Food, Gene and Population…
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National Sports Day 2022 Promotes Unity and Healthy Living
The celebration of National Sports Day 2022 (HSN 2022) at the state level of Perak was celebrated yesterday with the…
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Perak Masters Athletic Association: A Fun Filled Run to Remember 2022
The Perak Masters Athletic Association has officiated an event called the Kledang Hill Run in Ipoh on September 16, which…
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Highly dangerous to jog on shoulder of main roads
Exercise enthusiasts need to realise that jogging on main roads is a highly dangerous affair. It is not unusual to…
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MCIS Life-MWM 2022, Celebrate The Country’s Independence Month
More than 2,000 participants in the MCIS Life Malaysia Women Marathon (MCIS Life-MWM) 2022 event managed to complete the running…
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