Fitness
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Cycling For Charity: 60-Year-Old Ernest Balasingam Keeps Flying
Once the open road calls, there is no stopping Ernest Balasingam as to date he has completed approximately 12 charity…
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Malaysia Women Marathon Heads North To Mark 10th Year Anniversary
MCIS Life-Malaysia Women Marathon (MCIS Life MWM) 2022 is all set to hit the streets of Ipoh in the second…
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A Day at Berangkai Waterfall
Going to a waterfall is as close to heaven and a thrill for a city girl like me who has…
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Ipoh Lads Hockey Carnival Returns This July
The 11th hockey carnival by the Ipoh Lads Hockey Club will unfold on Saturday, July 2 from 8am at the…
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Malaya Cycles Offers Bicycles for as Low as RM80
Among the various modes of transportation, bicycles are known to be one of the oldest. With many gradually developing a…
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No Shortcut in the Journey to Pain-Free Neck and Shoulders
Having neck and shoulder aches from long hours in front of a screen? The main culprit of ‘tech neck’ (persistent…
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Kids Can Learn to Play Golf at Meru Valley Resort
Youngsters can now sign up to learn golf at Meru Valley Resort, Ipoh as its Junior Golf Academy reopened its…
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When Pregnancy Meets Yoga
Yoga practice, unlike most other forms of physical activity, was traditionally used for spiritual development by unifying the body and…
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International Yoga Day & Ayush Conference
For the first time Ipoh became the host for the International Yoga Day 2018 & Ayush Conference. The…
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Community Yoga at WEIL
What a blissful morning stretching those cold bodies under the soft and warm sun in peace with other enthusiastic, driven…
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