Healthy Lifestyle
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Community
When Fitness Becomes Fun
By Yashila Issabelle Samantha Hong is no stranger to transformation. Once struggling with obesity and poor lifestyle habits, she encountered…
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Features
HealthifyMe App for a Stronger You
Did you know eating healthy is not about abstaining from certain food, but rather it’s about giving your body the…
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Community
Car-free Day
Ipoh Car-Free Day, an event held every month beginning in October 2015, is aimed at encouraging people to move around…
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