mental health
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Events
Silent Anguish: Self-harm During the Pandemic (5 Sep 2021)
Many engage in self-harming activities to either numb or distract themselves from their emotional pain. From self-harm, alcohol addiction to…
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Community
We All Feel Lost Sometimes and That’s OK
Many of us are going through emotional turmoil during this period of uncertainty. Even so, the topic of mental health…
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Featured
It’s OK to Not Be OK: Mental Health and Emotional Support during the Pandemic
By Mei Kuan and Gisele Soo With the aim to highlight mental health and emotional support during the COVID-19 pandemic,…
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Letters
Letter: Caring for the mental health of the men in our lives
By Ms. Pang Chia Yee, Lecturer from the School of Liberal Arts and Sciences, Taylor’s University Barack Obama once said:…
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Features
Importance of Mental Health
Many struggling with their mental health do not receive treatment and only some get the help they need. This is…
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Announcements
Befrienders Ipoh: Training for New Hotline Volunteers
Befrienders Ipoh is pleased to announce that they will be organising a two-day training for new volunteers. Date: 1 –…
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Complementary
How to Avoid Overstressing during the COVID-19 Pandemic
By Associate Professor Dr Bilbir Kaur Associate Professor & Head of Department of Psychiatry, Quest International University Perak 2020 has…
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Featured
Impacts of COVID-19 Pandemic on Obesity
By Professor Dr. Mamunur Rashid (Professor & Head Of Department of Medicine, Quest International University Perak) Humankind is still staggering…
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Featured
Letter: Decriminalise Suicide and Destigmatise Mental Health
By the Malaysian Health Coalition (MHC) Today is World Suicide Prevention Day, and the Malaysian Health Coalition urges the government…
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Community
Want to be Part of Befrienders?
“Befrienders act as an outlet for stress. We take calls from people with suicidal thoughts. What we do is we’ll…
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