Health
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BUSINESS
Preventive Care at GramerC
Available internationally and only in GramerC Perak in the whole of Malaysia, are two one-of-a-kind pieces of equipment: Sound &…
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Eye Health: Surfer’s Eye
Ipoh Echo’s EYE HEALTH series continues with Consultant Eye Surgeon Dr S.S. GILL talking to us about SURFER’S EYE. Surfer’s…
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Ketones for Parkinson’s
A charity lunch by Perak Parkinson’s Association in collaboration with COCOLAB at Secret Garden Restaurant saw the special introduction of…
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HEALTH
Wellness: How to Quit Smoking in 5 Steps
By Helma Hassan Despite the long-known facts regarding smoking’s potential to cause lung cancer and many other health problems, smoking…
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Health: Blood Test Essential
When I was given Dr Lim Teck Choon’s name and told I was about to interview a Haematologist, I had to look…
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Psychological Wellness Be Grateful To Be Happy
By Dr Phang Cheng Kar (M.D.) Research in positive psychology has shown that grateful thinking generates happiness and prevents stress.…
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HEALTH
EYE HEALTH-REMINDERS FOR TRAVELLING
It’s the holiday season and many are travelling either outstation or overseas to see their next of kin. As often…
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HEALTH
Thalassaemia – Are You One of Them?
by Jack Foo According to News Medical, Thalassaemia can affect approximately 4.4 of every 10,000 live births throughout the world. In Malaysia,…
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HEALTH
EYE HEALTH – BEWARE OF CHEAP CONTACT LENSES
PIGMENTED CONTACT LENSES Cheap coloured contact lenses that are found in many retail shops are manufactured poorly because these colour pigments easily rub off…
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Fitness
When Pregnancy Meets Yoga
Yoga practice, unlike most other forms of physical activity, was traditionally used for spiritual development by unifying the body and…
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