Yoga

Syamil 01/12/2018

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When Pregnancy Meets Yoga

Yoga practice, unlike most other forms of physical activity, was traditionally used for spiritual development by unifying the body and…

Syamil 01/09/2018

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For the first time Ipoh became the host for the International Yoga Day 2018 & Ayush Conference. The…

Syamil 16/06/2018

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By Dr Tan Chin Yong That was my first reaction when my dear wife asked me to go for a…

See Foon 01/02/2014

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I have practiced Yoga on and off throughout my life and when I moved to Ipoh, I thought I would…